WorkoutsBenchmarks

Benchmarks

NameFRANCROSSFIT TOTAL1 MILE RUN OUTSIDEBack Squat MaxDeadlift MaxPower Clean MaxClean and Jerk MaxSnatch MaxShoulder Press MaxPush Press MaxBench Press MaxHELEN
Abran
Adam
Adrie8:10Rx175Rx200Rx125Rx125Rx100Rx85Rx
Alex
Amanda
Analina
Andrea
Andres
Andrew
Antonio7:037:15295Rx365Rx185Rx175Rx135Rx155Rx185Rx215Rx12:43Rx
April
Atilano
Bart
Bobby
BobbyJ4:32Rx395Rx455Rx255Rx245Rx195Rx160Rx180Rx255Rx
Brandon B2:25Rx6:53430Rx475Rx315Rx225Rx275Rx
Brandon C
Bryan K
Carlos M
Cecilia
Charles
Codi4:28Rx5:38Rx245Rx140Rx145Rx105Rx135Rx
Cody
Curt
Cynthia
Darlene
David
Dawn
Denise
Desiree
Edward
Emily S
Emily Y4:30Rx
Eric
Frank
Franny
Freddy
Gabe
Gina
Ginger
Giselle
Gloria195Rx225Rx115Rx110Rx80Rx90Rx100Rx
Gustavo
Harrison
Heidi3:47Rx7:31Rx255Rx335Rx180Rx175Rx135Rx100Rx140Rx135Rx10:14Rx
Herman
Jacob To
Jacque5:20Rx6:38185Rx230Rx120Rx125Rx100Rx10:38Rx
Jake
James H
James M
Jason
Jennah240#Rx260#Rx145#Rx140#Rx110#Rx10:23
Jessica
Jill
Joey C
Joey M
Joshua
Joyce
JR9:55245Rx340Rx185Rx170Rx120Rx135Rx150Rx225Rx
Juan
Justin
Kareem
Kat
Kathleen
Kris
Kyle
Lacey
Lance9:50.5245Rx245Rx155Rx105Rx112Rx140Rx
Laura
Lee
Lena105Rx90Rx
Lisa
Liz225Rx315Rx100Rx
Logan
Luis
Luna4:16Rx06:20325Rx385Rx255Rx225Rx185Rx155Rx205Rx215Rx8:57Rx
Mark
Matt
Mattes
Matthew
Melanie
Melissa
Michelle8:03185Rx215Rx140Rx135Rx115Rx80Rx100Rx105Rx
Mitchell
Monica
Nick
Paola
Paresh
Peter F
Priscilla
Rachel D
Rachel L
Ramiro235Rx295Rx125Rx155Rx
Raul
Regina
Remi405Rx495Rx265Rx
Rene
Ruben E
Ruben L
Ruby4:14Rx7:46Rx235Rx295Rx160Rx135Rx125Rx85Rx95Rx105Rx
Ryan A305Rx
Ryan T
Sandi
Sarah D
Sarah S
Shanna6.22Rx245Rx310Rx180Rx180Rx145Rx120Rx165Rx185Rx
Slobo
Stephen
Tomas
Tony C
Tony R
Tony S
Trevor
Tyler
Veronica
Will
Yolanda