WorkoutsBenchmarks

Benchmarks

NameFRANCROSSFIT TOTAL1 MILE RUN OUTSIDEBack Squat MaxDeadlift MaxPower Clean MaxClean and Jerk MaxSnatch MaxShoulder Press MaxPush Press MaxBench Press Max
Abran
Adam
Adrie8:10Rx175Rx200Rx125Rx125Rx100Rx85Rx
Alex
Alexis
Amanda
Ana
Analina
Andrea
Andres
Andrew
Antonio7:037:15295Rx365Rx185Rx175Rx135Rx155Rx185Rx215Rx
April
Ashleey
Bobby
BobbyJ4:32Rx395Rx455Rx255Rx245Rx195Rx160Rx180Rx255Rx
Brandon B2:25Rx6:53430Rx475Rx315Rx225Rx275Rx
Brandon C
Bryan K
Carlos M
Charles
Codi4:28Rx5:38Rx235Rx140Rx135Rx125Rx
Cody
Curt
Cynthia
Darlene
David
Dawn
Denise
Desiree
Edward
Emily S
Emily Y4:30Rx
Eric
Frank
Franny
Freddy
Gabe
Ginger
Gloria195Rx225Rx115Rx110Rx80Rx90Rx100Rx
Gustavo
Harrison
Heidi3:47Rx7:31Rx245Rx335Rx180Rx175Rx135Rx
Herman
Ian
Jacob To
Jacque5:20Rx6:38185Rx230Rx120Rx125Rx90Rx
Jaime
Jake
James
Jamie
Jennah190#Rx140#Rx105#Rx
Jennifer
Jessica
Jill
Joey C
Joey M
Jon
Joshua
Joyce
JR9:55245Rx340Rx185Rx170Rx120Rx135Rx150Rx225Rx
Juan
Justin
Kareem
Kathleen
Katrina
Kris
Kyle
Lacey
Lance9:50.5245Rx245Rx155Rx105Rx112Rx140Rx
Laura
Lena105Rx90Rx
Lisa
Liz225Rx315Rx100Rx
Luis
Luna4:16Rx06:20325Rx385Rx255Rx225Rx185Rx155Rx205Rx215Rx
Maria
Mark
Mary
Matthew B
Matthew C315Rx315Rx220Rx175Rx225Rx
Melanie
Melissa
Michelle8:03185Rx215Rx140Rx135Rx115Rx80Rx100Rx105Rx
Mitchell
Nelly
Nick
Paola
Pete
Peter F
Priscilla
Rachel
Ramiro235Rx295Rx125Rx155Rx
Raul
Regina
Remi405Rx495Rx265Rx
Ruben
Ruby4:14Rx7:46Rx235Rx295Rx160Rx135Rx125Rx85Rx95Rx105Rx
Ryan A305Rx
Ryan T
Sandi
Sara
Sarah
Shanna6.22Rx245Rx310Rx180Rx180Rx145Rx120Rx165Rx185Rx
Slobo
Tomas
Tony C
Tony R
Tony S
Tyler
Vera
Veronica
Will
Yoshira8:46Rx8:02205Rx255Rx140Rx130Rx105Rx115Rx
Zach