October,2018

Schedule
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sep 30123456
78
Antonio-3
9101112
David
Mattes
13
1415
Back Squatss...
Sqweaky Whee...
16
Down and Out
17
Take 5
18
Squat Clean
Hokey Pokey
Ginger
19
...Deadlift....
Bodyguard
20
Boats and To...
Andrew
21222324252627
2829
Gloria
3031
Melissa
Nov 1Nov 2Nov 3