Most Recent Benchmark was HELEN on Jul 17,2018 (185 days ago)

Wednesday May 4,2016

Happy Birthday Edward
#ww is back!Other Posted Results

#ww is back!

1. Back Squat 5X3 climbing up to 85%

2. 5 sets climbing in weight:
    8 db presses- per arm
    10 bent over db rows  
    20 db reverse lunges

0% 0%

Luna245 Rx All of them