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Tuesday, May 30, 2017



500m Row
12 Bodyweight Deadlifts
21 Box Jumps (24/20)

Let's do this y'all!  Here's to an awesome week!

0% 0%
Chosen as WOD: Tue,May 30,2017
DarleneDL 125 new PR  Finished 1 min past 20min cap
BobbyJ14:31  175
Heidi12:30 ( i think it's on the board) Rx 150#