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HeidiJun 26,2017
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HeidiJun 29,2017
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HeidiJul 2,2017
Are you too busy to cook?  Check out meal delivery with The Good Kind!
discount code: TOBINXFIT expires tomorrow!!

Wednesday, May 31, 2017


Hi all. Wanted to share an upcoming event for San Antonio firefighter Scotty Deem.  This is not a competition this is a fundraiser event.  What a great way to support our city, our first responders, and the family of Scotty Deem.


choose your own adventure....

Back Squat 5x3
 you pick the weight

Freedom of choice today.  Be smart depending on how you feel.  The week of Murph is always a little tough!

0% 0%
Chosen as WOD: Wed,May 31,2017
Desiree150 back squat Rx New PR!
Chrissy185# across Rx