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HeidiJun 26,2017
The Good Kind discount code: TOBINXFIT http://www.eatgoodkind.com/meal-delivery-tgk/   
code expires July 3rd

HeidiJun 29,2017
The Good Kind discount code: TOBINXFIT http://www.eatgoodkind.com/meal-delivery-tgk/
Code expires July 3rd!

HeidiJul 2,2017
Are you too busy to cook?  Check out meal delivery with The Good Kind!
discount code: TOBINXFIT expires tomorrow!!
http://www.eatgoodkind.com/meal-delivery-tgk/


Monday, Jun 5, 2017

Heidi
Hi all. Wanted to share an upcoming event for San Antonio firefighter Scotty Deem.  This is not a competition this is a fundraiser event.  What a great way to support our city, our first responders, and the family of Scotty Deem.  http://www.signupgenius.com/go/5080e44a5aa2da3fc1-scotty

  

a little bs


Weight
Back Squat
60% x2
70% x2
75% x2
80% x2
85% x2
90% 2x2

Body Analytics will be at Tobin Tuesday 4-7pm. Info and sign up sheet is on the white board.

Find out your body fat so you can use that information to personalize a nutrition plan for you.

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Chosen as WOD: Mon,Jun 5,2017
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