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HeidiJun 26,2017
The Good Kind discount code: TOBINXFIT http://www.eatgoodkind.com/meal-delivery-tgk/   
code expires July 3rd

HeidiJun 29,2017
The Good Kind discount code: TOBINXFIT http://www.eatgoodkind.com/meal-delivery-tgk/
Code expires July 3rd!

HeidiJul 2,2017
Are you too busy to cook?  Check out meal delivery with The Good Kind!
discount code: TOBINXFIT expires tomorrow!!
http://www.eatgoodkind.com/meal-delivery-tgk/


Friday, Jun 16, 2017

  

OLY to start the day off right


Weight
Snatch
60% x2
70% x2
75% x2
80% x2
85% 3x2

CF Kids starts this Saturday at 10am for 6 Saturdays this summer.  Weekday classes coming in the fall.  Ages 5-12 are welcome!  email heidi@tobinhillcrossfit.com to get your kiddo signed up.

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Chosen as WOD: Fri,Jun 16,2017
Heidi115 Rx felt good today!
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