PREV  92  NEXT   Most Recent Benchmark WOD was FRAN on Apr 28,2016 (537 days ago)

Friday, Jun 16, 2017

OLY to start the day off rightJackie.

OLY to start the day off right


Weight
Snatch
60% x2
70% x2
75% x2
80% x2
85% 3x2

CF Kids starts this Saturday at 10am for 6 Saturdays this summer.  Weekday classes coming in the fall.  Ages 5-12 are welcome!  email heidi@tobinhillcrossfit.com to get your kiddo signed up.

0% 0%

Heidi115 Rx felt good today!
PREV  92  NEXT