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Tuesday, Aug 29, 2017

go for it.


Time
For Time:
60 cal row
50 chest to bar pull ups
40 pistols  
30 toes to bar
20 box jump overs
10 bar muscle ups

sign up here for The Battle of the Hustle & Muscle event Sunday October 8th!  https://www.eventbrite.com/e/the-battle-of-hustle-and-muscle-tickets-36361010762

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Darlene21:58 Rx
Heidi 12:22pm


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