Most Recent Benchmark was FRAN on May 7,2018 (21 days ago)

Saturday Sep 9,2017

hot potato


Time
“Hot Potato”  
with a partner:
400 Meter Run, 100 Wallballs (20/14)
400 Meter Run, 70 Deadlifts (135/95)
400 Meter Run, 30 Burpee Box Jump Overs (24/20)
400 Meter Run, 70 Deadlifts (135/95)
400 Meter Run, 100 Wallballs (20/14)

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