Most Recent Benchmark was FRAN on Apr 28,2016 (723 days ago)

Thursday Jan 11,2018

Curve Ball


Time
“Curve Ball'
For Time:  
100 Double Unders  
50 Abmat Sit-ups  
30 DB Snatches 50/35

80 Double Unders  
40 Abmat Sit-ups  
25 DB Snatches 50/35

60 Double Unders  
30 Abmat Sit-ups  
20 DB Snatches 50/35

40 Double Unders  
20 Abmat Sit-ups  
15 DB Snatches 50/35

20 Double Unders  
10 Abmat Sit-ups  
10 DB Snatches 50/35

0% 0%

Jennah18:55 Rx
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