|skillz, do you have them?||Opening day.|
skillz, do you have them?
Don't have HSPU yet? scale these to a box, regular push ups or push presses with dumbbells.
Just a reminder, we have a FREE foam rolling instruction/demo workshop this Saturday at 10am following the 9am class. Also available, a FREE 1:1 injury assessment with Dr. Bankson. If you would like to schedule this (if you have something bothering you or a nagging injury DO IT!) email firstname.lastname@example.org