Most Recent Benchmark was FRAN on Apr 28,2016 (723 days ago)

Wednesday Feb 14,2018

keep holding...Eighteen Wheeler.

keep holding...

overhead and move it up and down!

Overhead Squat
Build to a Heavy Set of 10

Don't forget to pre-order your 2018 Open shirt, and get registered for the Open at by 2/18 to be placed on a Tobin team.  You'll be able to earn points for your team and win a weekly prize!

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Jacque85# Rx
Heidi150 Rx that was fun
Kareem75 lb Rx
Heidi 8:31pm
Great job today Kareem tackling that AB!  I know you didn't want to, but kudos to you for stepping up to the challenge!