|keep holding...||Eighteen Wheeler.|
overhead and move it up and down!
Build to a Heavy Set of 10
Don't forget to pre-order your 2018 Open shirt, and get registered for the Open at games.crossfit.com by 2/18 to be placed on a Tobin team. You'll be able to earn points for your team and win a weekly prize!
|Jacque||85# Rx|| |
|Heidi||150 Rx|| that was fun|
|Kareem||75 lb Rx|| || Heidi 8:31pm|
Great job today Kareem tackling that AB! I know you didn't want to, but kudos to you for stepping up to the challenge!