Build on up
Heavy Set at Each:
Build in weight, keep those elbows high and use your breath to help you drive out of the bottom. Strong!
|Michelle||140 Rx|| |
|David||205# Rx|| PR|
|Codi||155 x2 Rx|| Missed 160 single|
|Gloria||155 || 12:44 ended with 90lb FS and did knee ups|