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HeidiJun 26,2017
The Good Kind discount code: TOBINXFIT http://www.eatgoodkind.com/meal-delivery-tgk/   
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HeidiJun 29,2017
The Good Kind discount code: TOBINXFIT http://www.eatgoodkind.com/meal-delivery-tgk/
Code expires July 3rd!

HeidiJul 2,2017
Are you too busy to cook?  Check out meal delivery with The Good Kind!
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Friday, Jun 23, 2017

Heidi
The Good Kind discount code: TOBINXFIT http://www.eatgoodkind.com/meal-delivery-tgk/

  

snatching


Weight
Snatch
60% x2
70% x2
75% x2
80% x1
85% x1
90% 2x1

Getting heavier!

Always remember percentage work is always a guideline.  You should always use the quality of your movement as well as how you are feeling to gauge how heavy you should go.  Feel good and moving well - use the percentages!  Tired, and just lucky to make it to the gym today?  That's ok! We are glad you made it, go a little lighter than the board says and move well!

0% 0%
Chosen as WOD: Fri,Jun 23,2017

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