Tobin Hill CrossFit WODs for Nov 20,2017 http://tobinhillcrossfit.com/index.asp?page=results&pageid=1&startdate=20171120 Daily Workouts for Nov 20,2017 en-us Mon, 20 Nov 2017 00:00:00 MST Mon, 20 Nov 2017 00:26:55 MST Tobin Hill CrossFit WODs for Nov 20,2017 http://tobinhillcrossfit.com/index.asp?page=results&pageid=1&startdate=20171120 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments http://tobinhillcrossfit.com/images/htg_logo_rss.gif 39 31 Overhead Squat. Mon,Nov 20,2017 http://tobinhillcrossfit.com/index.asp?page=results&pageid=1&startdate=20171120 http://tobinhillcrossfit.com/index.asp?page=results&pageid=1&startdate=20171120 Mon, 20 Nov 2017 00:00:00 MST Overhead Squat 5x3<br /><br />Thanksgiving schedule changes:<br />OLY Cancelled Wednesday<br />Closed Thursday<br />Friday 9am class, open gym 10-12noon Demin. Mon,Nov 20,2017 http://tobinhillcrossfit.com/index.asp?page=results&pageid=1&startdate=20171120 http://tobinhillcrossfit.com/index.asp?page=results&pageid=1&startdate=20171120 Mon, 20 Nov 2017 00:00:00 MST AMRAP 15:<br />60 Double Unders <br />30/21 Calorie Row<br />15 Overhead Squats (115/80)<br /><br />Sign up to help our adopted family this Christmas! Christmas wish list items in old whiteboard. Thank you!